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Ready to Transform?

Change is possible—for anyone. If you’re serious about real results, book your free discovery call with Ricky Killeen today and see what you can achieve.

No commitment. No spam.

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Transform Your Body. Change Your Mindset.

True change isn’t just physical. With first-hand experience overcoming real obstacles, Ricky helps you achieve results that last—in body and in mindset.

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Personalised coaching with Ricky Killeen—focused on both body and mind.

Young Woman in the Gym

Transform Your Body. Change Your Mindset.

True change isn’t just physical. With first-hand experience overcoming real obstacles, Ricky helps you achieve results that last—in body and in mindset.

​

Personalised coaching with Ricky Killeen—focused on both body and mind.

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Meet Ricky Killeen

With years of real-world experience and a passion for helping others, Ricky Killeen delivers more than fitness coaching—he delivers genuine transformation.

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Having rebuilt himself through adversity, Ricky knows what it takes to refocus, rebuild, and reach new levels of strength—both physical and mental.

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Clients come for results, but stay for the honest, no-nonsense guidance and relentless commitment that Ricky brings to every session.

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Coaching Programmes

Every coaching programme is tailored to your goals, lifestyle, and challenges. Ricky’s approach combines proven training methods with real-world accountability—for results you can sustain.

Focused Training.
Lasting Change.

Build strength, boost fitness, and see real results with a structured 6-week plan designed for progress.

Gym Workout
Gym Workout

Strength. Progress. Results.

A structured six-week plan that builds strength, improves fitness, and delivers consistent, noticeable progress in every session.

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6-Week Workout

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4-Week Workout

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Online Coaching

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Life Coaching

Success Stories

Real change speaks for itself.


These are just a few of the transformations achieved through Ricky’s coaching—proof that hard work and the right guidance deliver results that last.

Kettlebell

Life-Changing Results with Ricky’s Coaching

Ricky has transformed my life through his fitness and nutrition plan he designed for me. I have lost 3 stone in 5-months and feel absolutely great.

Before & After
Weightlifter

4 Years of Progress—The Best Decision I Ever Made

I’ve been training at Ruthless Fitness for 4 year, best thing I’ve ever did followed Ricky’s program and took his advice. And look what happened. You could be next get involved.

Before & After

Why Choose Ricky

When it comes to personal transformation, your choice of coach matters. Here’s why clients trust Ricky Killeen to deliver results that last.

Real Experience

Ricky has faced and overcome genuine adversity—he understands change from the inside out.

Personal Approach

Every client receives hands-on, individualised coaching. No generic plans, no one-size-fits-all advice.

Mindset & Body

Success is more than muscle. Ricky helps you build lasting mental strength as well as physical results.

Certified Expertise

Ricky is a qualified fitness coach, ensuring you receive expert, evidence-based guidance at every step.

Ready to Transform?

Change is possible—for anyone. If you’re serious about real results, book your free discovery call with Ricky Killeen today and see what you can achieve.

No commitment. No spam.

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